Botanical Name: Hericium erinaceus
Other Common Name: Monkey’s Head, Yamabushitake
Identification:
Lion’s Mane mushrooms have icicle-like teeth hanging from a central stalk. While they start off relatively short, the teeth grow to be over 1 centimeter long, sometimes much longer.
Store in a paper bag for 5 to 7 days in the refrigerator
Usage:
Suggest that you cut into 1/2 inch ‘steaks’ or make into ‘Crab’ cakes.
Nutritional Properties:
A 100g serving of lion’s mane provides 24 calories, with 3.6g of carbohydrates and 2.4 grams of protein.
Medicinal Properties:
Proponents claim that lion's mane can help with a variety of health problems, including:
Alzheimer's disease
Anxiety
Depression
High cholesterol
Inflammation
Parkinson's disease
Ulcers
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