Black King Oyster Mushrooms - per lb

Botanical Name: Pleurotus eryngii Other Common Name: The King Trumpet Identification: The Black King Oyster is the largest species and is by far the best-tasting oyster mushroom. It has a thick, meaty white stem and a small tan cap in young specimens. Usage: Stir fry until the edges are crispy and golden brown. This mushroom has a strong nutty flavour. It has a nice long shelf life. Nutritional Properties: One cup of oyster mushrooms has approximately 65 calories, 10 grams of carbohydrates, less than 1 gram of fat, and about 5 grams of protein. They are high in several vitamins and minerals including potassium, magnesium, and folate. Medicinal Properties: Preliminary studies show that Oyster Mushrooms: may lower cholesterol may reduce risk of cancer promote heart health support better immune function improve metabolic health Save 10% on subsequent orders when you subscribe to a monthly order